The Podcast

Part of being a human is that some of the things we think and do are amazing, and some of them can be pretty rotten.  Sometimes we can spend so much energy avoiding and denying the darker parts of us,...

Parenting. One of the toughest gigs on the planet. And it is the gift that continually keeps giving us discomfort! Today we discuss all the ways parenting brings us discomfort from the day they're bor...

Middle-Age is the best time for growing up!  Serious.  We have the experiences and the wisdom at this point in our lives to move forward at an unprecedented rate -- if we want to.  When we take the ti...

So many of us have the beliefs that our works, the things we do or don't do in life, are what creates our worth. In actuality, our works and our worth don't have anything to do with each other. Our wo...

Many of us are so responsible in our lives, but have never really learned how to be emotionally responsible. We continue to blame other people for our feelings, giving others the credit for us being a...

It seems so easy to think that if we change our circumstance that things will get better, and they might, for a very short time. Eventually we will catch up with circumstance and find ourselves in the...

We have been taught our whole lives to "fake it till you make it," "just do it," "embrace the suck," and "do the thing you don't want to do." Great phrases for a short-term fix. But if we want to real...

Middle-Age is the best time for growing up!  Serious.  We have the experiences and the wisdom at this point in our lives to move forward at an unprecedented rate -- if we want to.  When we take the ti...

The thoughts we think about ourselves are incredibly powerful, because they create everything that we are and everything that we will be.  What thoughts about yourself are going on in your head?  Are ...

The story that we choose to tell ourselves and believe is one of the most powerful choices we can make.  Because every story can be told from many different perspectives, and that makes all the differ...

The world we live in is a very uncertain place -- and it always has been.  In this very uncertain world, what can we do to be self-certain?  And just where do I get me some of that self-certainty?  We...

One of the best ways to start digging deep into ourselves and seeing what's holding us back is to start looking at our motivation for what we do.  And ultimately, always, it comes back to love or fear...