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Intentional Living

The Podcast

#58 The Brain and the Mind

Today we are taking a look at the difference between the brain and the mind.  Both do amazing things for us, but where the brain is part of the physical body, the mind is part of our spiritual...

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#57 The Ripple Effect

Have you ever thought about the fact that every action we engage in has a ripple effect?  When we do something, it will affect the people around us, then they will take that action, turn it...

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#56 Respect

Respect is one of the most basic and fundamental elements in any healthy relationship.  Today we're going to discuss some of the indicators of a lack of respect so you can recognize your own...

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#55 Don't Should Yourself

The word "should" is one that we really should take out of our vocabulary!  All it does is work to create controlling expectations of others and bring guilt and shame to ourselves.  When...

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#54 Finding Faith In Our Future

I love this one!  Today we are learning about how we can use our future to create our future.  Generally we tend to look to our past for patterns and examples of how to live our lives and...

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#53 Finding Peace With Our Past

Sometimes it seems as though we can't escape the difficulties of our past.  They just keep coming up and coming up and making our current lives so much more difficult.  But if we can...

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#52 Healing

Healing after a really difficult experience can be so challenging.  But healing can happen when we start to see the meaning behind the experience.  Learning to ask ourselves, "What can I...

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#51 The Silent Treatment

Emotional abuse is such an inside killer of so many relationships, and most of us don't even know we're engaging in it.  Giving someone the silent treatment is one of the most insidious forms...

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#50 The River of Misery

The River of Misery is the place of discomfort where all good things happen in our lives.  Growing from one form of ourselves to the upgraded version of ourselves is almost always a painful,...

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#49 Fixing Yourself

Do you ever think of yourself as a fixer-upper?  Sometimes it seems there is just so much we need to fix to get us to a healthy and happy place.  But what if we were to embrace the idea...

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#48 All You Need Is Love

So today I get a little bit personal when I tell you about a recent experience I had hurting someone's feelings and what I learned from it.  Basically, that it's all about love.  If I can...

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#47 Thoughts, Consequences, & Boundaries

This podcast is prompted by three situations this week where people have felt that they don't need to worry about the consequences of their behavior because it's the other person's responsibility...

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