The Podcast

One of the best ways to start digging deep into ourselves and seeing what's holding us back is to start looking at our motivation for what we do.  And ultimately, always, it comes back to love or fear...

If you want to be right, you are not alone!  Being right is a primal desire for humans, and sometimes we will work to be right at any cost.  But the thing is, the cost can be huge, and the biggest cas...

What is the right path and how do we determine if we are on it?  Join me today as I share with you my recent personal revelations about what I've learned about my path and the paths of others.  I love...

Have you ever noticed that sometimes your love will come with conditions?  And not just conditions on the front end, but conditions on the back end as well?  We often expect that when we show love to ...

So today we go into detail about how to coach yourself.  We will discover how to decide what the circumstance is, and what your thoughts are.  Then we'll discuss how to fill out the thought model to c...

Peace is a feeling that many of us wish we had more of in our lives.  But often, in seeking to make our lives more peaceful on the outside, we sabotage our inner peace.  Learning how to be a peacemake...

Being willing to apologize is an important part of healthy relationships.  But when our reasons for apologizing are not so clean, it can sometimes do more damage than if we don't apologize.  Really lo...

Did you have the dream that when your children became adults you would have this wonderful friendship going on? Me too. But sometimes reality means that we have children disengage and decide they no l...

Have you ever wondered how you ended up in the life you're in?  You used to have all of these dreams and desires and now you just feel a bit unfulfilled and not sure how to jumpstart your life?  You'r...

A milestone like 200 episodes always seems to make me reflective.  I feel that since diving into life coaching the last three years, my growth game has been so huge, and these are some of the life coa...

It can be really easy to get bogged down in our to-do lists, and some of us make list after list after list of things we want to do. I want to offer to you today the idea of creating a to-be list. Rea...

Last year I decided I was ready to get married.  Not because I thought it would make me happier, or a better or more worthy person, but because I really wanted to have the experience of creating and p...