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#347 The Self Care of Relationship Repair

conflict in relationships equal partners marriage marriagerelationships relationship repair self-care strengthening your relationship Feb 17, 2025

All relationships struggle, so all relationships need repair. Knowing how to repair is an essential skill for creating healthy and happy relationships, and that darn ego of ours can make it so difficult to show up in loving and kind ways because it wants to be right and it wants to prove to our spouse how wrong they are. But learning to show up creating a safe space for our spouse, especially in the context of a relationship struggle, is a valuable relationship tool that will change the trajectory of your relationship, while at the same time providing you with the self-care necessary to increase your sense of self and continue to show up better and better.

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Thanks for listening! Want to learn more about this concept? Check out these podcasts:

#3 Resolving Conflict on Apple on Spotify

#37 Self-Care on Apple on Spotify

#86 Is Self-Care Being Selfish? on Apple on Spotify

#92 Clean Love on Apple on Spotify

#110 The Cost of Being Right on Apple on Spotify

#118 100% Responsibility  on Apple  on Spotify

#151 Connection on Apple on Spotify

#161 Developing More Intimacy in Your Relationships on Apple on Spotify

#167 I Didn’t Sign Up For This on Apple on Spotify

#219 The Truth About The Struggle on Apple on Spotify

#242 Circling Back Around on Apple on Spotify

#244 The Relationship Circle on Apple on Spotify

#245 Transactional Relationships on Apple on Spotify

#251 Contention is a Choice on Apple on Spotify

#282 What We Are Really Fighting For? on Apple on Spotify

#289 Why Our Relationships Needs Validation on Apple on Spotify

#295 Safety in the Relationship Circle on Apple on Spotify

#296 Creating More Safety in Your Relationship on Apple on Spotify

#326 Stop Being Right, Start Being Safe on Apple on Spotify

#331 Sense of Self on Apple on Spotify

#332 Sense of Self – It’s All In Your Head on Apple on Spotify

#333 Sense of Self and Dating on Apple on Spotify

#334 Sense of Self and Marriage on Apple on Spotify

#335 Sense of Self and Parenting on Apple on Spotify

#336 Sense of Self and Our Spirituality on Apple on Spotify

#337 Sense of Self and Our Sexuality on Apple on Spotify

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