#331 Sense of Self

Our sense of self, how we see ourselves, how we understand ourselves, and how we accept ourselves is core to our capacity to show up in healthy ways in our lives. When we have a strong sense of self, all aspects of our lives run more smoothly, from our personal growth and happiness to our ability to have happier and more successful relationships. When we have an under-developed sense of self, all aspects of our lives will struggle. We will constantly be floundering in our personal lives, in our relationships, and in all of the other things we engage in. We will not have that underlying sense of calm and peace, the fulfillment and satisfaction with the paths we are on. In this episode, we are laying the foundation for understanding what our sense of self is and where it comes from, and in the next few episodes, we will explore more in-depth how to strengthen our sense of self.

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Want to learn more about this concept?  Check out these podcasts:

#11 I Am Enough on Apple on Spotify

#29 Validation on Apple on Spotify

#36 Belonging and Fitting In on Apple on Spotify

#46 Choosing to Love Yourself on Apple on Spotify

#86 Is Self-Care Being Selfish? on Apple on Spotify

#118 100% Responsibility  on Apple  on Spotify

#130 Exploring Our Darkness on Apple on Spotify

#179 Being Kind to Yourself on Apple on Spotify

#215 Being Seen and Being Heard on Apple on Spotify

#232 Feeling Empowered on Apple on Spotify

#247 The Value in Knowing Our Value on Apple on Spotify

#287 Equality in Your Relationships and Your Self-Worth on Apple on Spotify

#305 When We Don’t Feel Good Enough on Apple on Spotify

#310 Understanding Our Adaptive Child- “Us” - by Terrence Real on Apple on Spotify

#327 Learning to Love Your Human Self on Apple on Spotify

Interesting in a free 90-minute coaching/consult with me?  Access my calendar at: https://tanyahalecalendar.as.me/