Intentional Living
The Podcast
Humans are wired for connection but our primitive, protective brain often sabotages intimacy, making marriage hard. Each partner brings a personal “story” (adaptive behaviors from childhood) that feel...
A decades-long research project has learned that the quality of our lives depends on the quality of our relationships. And what a tragedy that so many of us do not have the tools to create deep, intim...
Many of us were taught the idea that relationships are hard. But I have a secret for you. Relationships aren’t hard. Keeping your ego in check and behaving kindly rather than harshly is the hard part....
All relationships struggle, so all relationships need repair. Knowing how to repair is an essential skill for creating healthy and happy relationships, and that darn ego of ours can make it so difficu...