#332 Sense of Self – It’s All in Your Head

This week we are digging deeper into what our sense of self is and seeing how either a reflective sense of self or a solid sense of self show up in our lives.  All of the work we do here on the podcast stems from a solid sense of self, so as we clean up our thoughts and get more clear on who we are, how we are, and why we are, we can be more empowered to create the life and the relationships we truly desire.  Want to know how to strengthen your sense of self?  We also talk here today about six things you can do to begin to move toward a more solid sense of self.

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Thanks for listening!  Want to learn more about this concept?  Check out these podcasts:

#11 I Am Enough on Apple on Spotify

#29 Validation on Apple on Spotify

#36 Belonging and Fitting In on Apple on Spotify

#46 Choosing to Love Yourself on Apple on Spotify

#86 Is Self-Care Being Selfish? on Apple on Spotify

#118 100% Responsibility  on Apple  on Spotify

#130 Exploring Our Darkness on Apple on Spotify

#179 Being Kind to Yourself on Apple on Spotify

#215 Being Seen and Being Heard on Apple on Spotify

#232 Feeling Empowered on Apple on Spotify

#247 The Value in Knowing Our Value on Apple on Spotify

#287 Equality in Your Relationships and Your Self-Worth on Apple on Spotify

#305 When We Don’t Feel Good Enough on Apple on Spotify

#310 Understanding Our Adaptive Child- “Us” - by Terrence Real on Apple on Spotify

#327 Learning to Love Your Human Self on Apple on Spotify

#331 Sense of Self on Apple on Spotify

Interesting in a free 90-minute coaching/consult with me?  Access my calendar at: https://tanyahalecalendar.as.me/