#419 Greatest Hits – Boundaries Pt. 1

Boundaries are imperative if you are to have strong and healthy relationships. And I know that seems counter-intuitive, but when we don’t have good boundaries, we end up swimming in resentment and anger, and that makes it really tough to show up the way we want to, which is generally loving and kind. In this episode we talk about boundary basics, what they are and why they’re so important.

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Thanks for listening!  Want to learn more about this concept?  Check out these podcasts:

#8 Boundaries Part 2 on Apple on Spotify

#9 Boundaries Part 3 on Apple on Spotify

#47 Thoughts, Consequences, & Boundaries on Apple on Spotify

#174 Better Boundaries on Apple on Spotify

#314 When Setting Boundaries Is Hard on Apple on Spotify

#378 What Can Happen When We Don't Set Boundaries on Apple on Spotify

#381 Psychological Boundaries on Apple on Spotify

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