Intentional Living
The Podcast
Until we can understand and honor our own boundaries, we will not be able to create the kind of honest, equal partnerships and connections we desire. Because they are so vital to great relationships, ...
Brene Brown teaches that the most compassionate people have the strongest boundaries. This is because when we have clear and strong boundaries, we protect the relationship from resentment and anger an...
Boundaries are imperative if you are to have strong and healthy relationships. And I know that seems counter-intuitive, but when we donāt have good boundaries, we end up swimming in resentment and ang...
Learning to ālean intoā our relationships can be a challenge because even in good relationships our primitive brain can feel scared and threatened by the vulnerability required. But when we do choose ...
All of us are familiar with the feeling a resentment, the angst that comes from feeling anger, frustration, or envy about how someone else is showing up and we think weāre being taken advantage of or ...
Psychological boundaries are internal boundaries that we set with ourselves, inside of our own heads. They allow us to decide what ideas, thoughts, or beliefs we want to accept and which ones we donāt...
Who knew that a lack of boundaries could cause so many emotional and mental struggles in our lives? Today Iām sharing with you an article adaptation from Dr. Henry Cloudās book Becoming an Adult: Advi...
Continuing our journey this week of discovering ways that we can ive a more luxurious life by creating energy, living in alignment with our values, and stepping into the person we have the possibility...
If we are going to be all-in in our relationships, we have to be vulnerable, and that can feel super scary. Ā Sometimes it's difficult because we are in a new relationship and it can be hard to be the ...