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Intentional Living

The Podcast

#375 Sense of Self and the Relationship Circle

Having a strong sense of self is the key fundamental tool to creating strong relationships. Only when we have a sense of belonging to ourselves, a sense of our worth and value, of our inherent goodnes...

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#374 Greatest Hits - Creating More Safety in Your Relationship

When we feel safe in our relationships, we feel we can show up with more vulnerability.ย  When we show up with more vulnerability, we create more emotional and physical intimacy.ย  But oftentimes, the b...

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#371 Greatest Hits โ€“ The Relationship Circle

The Relationship Circle is a concept that I keep coming back to again and again with my clients. Understanding the relationship circle helps us stay in our own lanes and resist the temptation to try a...

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#369 Normal, Difficult, Human Interactions

When humans act like humans, it can sure make our lives difficult. Of course it would be easier if they all just did what we wanted and behaved in ways we thought were appropriate, but thatโ€™s just not...

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#362 A Luxurious Life, part 2

Continuing our journey this week of discovering ways that we can ive a more luxurious life by creating energy, living in alignment with our values, and stepping into the person we have the possibility...

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#361 A Luxurious Life, part 1

Many of us dream of living a luxurious life, and we tend to confine that idea to materialistic luxury, houses and cars and clothing and jewelry and travel, all the things money can buy. And yet there ...

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