#425 Greatest Hits – Should and Shame

‘Should’ is a sketchy word. Not only does it keep us in a place of limbo, somewhere between doing things and not doing things, it also creates a lot of shame around our lack of focus and momentum. And if there’s one thing we know about shame, it’s that it will never move us forward into a better version of ourselves. Shame always shuts us down and even creates a downward spiral.

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Thanks for listening!  Want to learn more about this concept?  Check out these podcasts:

#39 Guilt & Shame on Apple on Spotify

#55 Don’t Should Yourself on Apple on Spotify

#70 Self Reflection and Self Coaching on Apple on Spotify

#83 Self-Honesty on Apple on Spotify

#91 Personal Responsibility on Apple on Spotify

#104 Cultivating Self-Love on Apple on Spotify

#105 Self-Love in Our Past, Present, and Future on Apple on Spotify

#106 Fierce Self-Love on Apple on Spotify

#107 Why Our Thoughts Are So Important on Apple on Spotify

#130 Exploring Our Darkness on Apple on Spotify

#143 Stuck in Perfectionism on Apple on Spotify

#186 Are You Committed or Just Interested?  on Apple  on Spotify

#225 Shame, Blame, and Disempowerment on Apple on Spotify

#305 When We Don’t Feel Good Enough on Apple on Spotify

#327 Learning to Love Your Human Self on Apple on Spotify

#351 Grace, Shame, and Letting Yourself Off the Hook on Apple on Spotify

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