Intentional Living
The Podcast
#407 10 Tips for a More Fulfilling Marriage
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Research shows that the quality of our lives is dependent on the quality of our relationships. I have learned a lot over the past seven years of coaching clients on difficult relationships and in divo...
#405 How to Create a Partnership
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Humans are wired for connection but our primitive, protective brain often sabotages intimacy, making marriage hard. Each partner brings a personal “story” (adaptive behaviors from childhood) that feel...
#342 What Does Vulnerability Look Like?
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If we are going to be all-in in our relationships, we have to be vulnerable, and that can feel super scary. Sometimes it's difficult because we are in a new relationship and it can be hard to be the ...