The Podcast

Many of us are in the habit of resisting things we can’t change, and it creates a lot of unhappiness and havoc in our lives. Byron Katie wrote a book entitled, ‘Loving What is’, and it presents the co...

Sometimes, even when we’re on our best behavior and doing all the things right to stay in our own lane the other person still doesn’t do things the way we want them to, and that can be so frustrating ...

Learning how to stay in your own lane can be tricky because so often what we see as being helpful and kind and of service, is actually getting in someone else’s lane. In this podcast we’re going to lo...

Research shows that the quality of our lives is dependent on the quality of our relationships. I have learned a lot over the past seven years of coaching clients on difficult relationships and in divo...