The Podcast

Many of us are in the habit of resisting things we can’t change, and it creates a lot of unhappiness and havoc in our lives. Byron Katie wrote a book entitled, ‘Loving What is’, and it presents the co...

Learning how to stay in your own lane can be tricky because so often what we see as being helpful and kind and of service, is actually getting in someone else’s lane. In this podcast we’re going to lo...

In this episode we explore the idea of staying in your own lane—taking responsibility for your own feelings, choices, and boundaries rather than trying to control or fix others. Though it can be easy ...