The Podcast

Do you feel like you're stuck? Middle-age has come and you don't know what you want to do, how to move forward, or how to fix what you want to fix? Today we are talking about how to shift your mindset...

Divorce can be one of those circumstances that seems like it spirals us into negative thoughts and feelings. And though it can be challenging because it necessitates that we show up differently than w...

We live in a society that has a bit of an obsession with being happy. We can often see happiness as our ultimate goal in life, and we strive to be happy with everything we do. But where our culture of...