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Intentional Living

The Podcast

#196 How to Break the Blame/Defense Cycle

We've all been there.  Someone blames and the other person gets defensive, and around and around we go.  We breed contention, when what we're really after in our relationships is...

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#155 How To Forgive Anyone

Forgiving can sometimes be so difficult. When we feel we have been severely wronged, letting go of the pain and the anger and the resentment can seem overwhelming. And sometimes, we don't even know...

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