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Intentional Living

The Podcast

#254 When You Feel Resentment

All of us have felt resentment at one time or another.  Resentment is one of those emotions that we call 'indulgent emotions' because it may feel good and justified, and even feel like it's...

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#196 How to Break the Blame/Defense Cycle

We've all been there.  Someone blames and the other person gets defensive, and around and around we go.  We breed contention, when what we're really after in our relationships is...

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#155 How To Forgive Anyone

Forgiving can sometimes be so difficult. When we feel we have been severely wronged, letting go of the pain and the anger and the resentment can seem overwhelming. And sometimes, we don't even know...

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