The Podcast

When Lisa first found my podcast over three years ago, she was in a tough place: struggling with divorce, her relationships with her adult children and their spouses, and feelings of her own worth. On...

Our brain loves a good story, and what it doesn’t know in facts, it will make up with fiction. It also really like to have a villain, a hero, and a victim in its story, and it especially loves to put ...

Parenting adult children is nothing like parenting our younger, dependent children. It requires a completely different mindset and skillset. Learning how to approach these relationships from a new per...

One of the toughest things about being a parent of adult children is letting go of the desire to continue to parent them.  We have been so used to having expectations of how we want them to behave and...