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Intentional Living

The Podcast

#416 Leaning In

Leaning into relationships is the process of choosing the relationship over everything else, including our fears and insecurities. It can feel super scary because it requires vulnerability and opennes...

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#351 Grace, Shame, and Letting Yourself Off the Hook

Sometimes we go into a one-down space and spin in shame, other times we might go into a one-up space and justify our poor behavior by blaming others, both responses that harm our relationships. When w...

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