Intentional Living
The Podcast
#372 Greatest Hits - Why Our Relationships Need Validation
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Being able to validate your relationship is an important tool in creating a healthier space for the two of you to live and love. Validation is something that we often seek from others to shore up our ...
#351 Grace, Shame, and Letting Yourself Off the Hook
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Sometimes we go into a one-down space and spin in shame, other times we might go into a one-up space and justify our poor behavior by blaming others, both responses that harm our relationships. When w...