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Intentional Living

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#137 Not Enough? Not True.

Why is it that so many of us have bought into the lie that we're not enough? What does that phrase even mean? What are we not enough of? Who are we not enough for? How does that thought even serve...

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#136 How Coaching Helps

Have you wondered about life coaching and how it could help you? Today I will share two experiences of how working with my own life coach and using the self-coaching skills I teach you have moved...

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#135 Why Is That?

Want to learn how to be more self-aware? Let's start with this question, "Why is that?" Take any behavior you engage in or any feeling you have and ask yourself this question and you will begin to...

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#134 What About Pornography?

This can be a tough topic. But we're going to chat today about pornography use from both the user and the spouse today. Both have work to do. Both get to learn how to step out of being a victim and...

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#133 How to Accomplish Your New Year's Resolutions

We are 11 days into the new year and many of our resolutions are starting to not be so fun. What needs to happen for us to actually accomplish what we want to this year? How do we keep moving...

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#132 How to Have a Happy New Year

We live in a society that has a bit of an obsession with being happy. We can often see happiness as our ultimate goal in life, and we strive to be happy with everything we do. But where our culture...

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#131 The Gift of Life

Your life consists of so much more than being alive and healthy.  It is actually a gift from God.  What you are, who you are, your strengths and your weaknesses, your likes and dislikes,...

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#130 Exploring Our Darkness

Part of being a human is that some of the things we think and do are amazing, and some of them can be pretty rotten.  Sometimes we can spend so much energy avoiding and denying the darker...

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#129 Parenting Discomfort

Parenting. One of the toughest gigs on the planet. And it is the gift that continually keeps giving us discomfort! Today we discuss all the ways parenting brings us discomfort from the day they're...

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#127 Our Worth & Our Works

So many of us have the beliefs that our works, the things we do or don't do in life, are what creates our worth. In actuality, our works and our worth don't have anything to do with each other. Our...

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#126 Abdicating Our Emotional Responsibility

Many of us are so responsible in our lives, but have never really learned how to be emotionally responsible. We continue to blame other people for our feelings, giving others the credit for us...

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#125 Love It Before You Leave It

It seems so easy to think that if we change our circumstance that things will get better, and they might, for a very short time. Eventually we will catch up with circumstance and find ourselves in...

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