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Intentional Living

The Podcast

#189 Patterns of Behavior

So much of our life is run by established patterns of behavior that we are completely unaware of. And when these patterns create dysfunctional behaviors, it can be very frustrating to pinpoint the...

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#180 Better Relationships With Our Adult Children

Parenting adult children is nothing like parenting our younger, dependent children. It requires a completely different mindset and skillset. Learning how to approach these relationships from a new...

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#166 Imaginary Friends

Our relationships are being destroyed by our imaginations.  When we struggle to accept people as they are and live in the land of 'should' by expecting them to be something they're not, we are...

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#165 I Would Never Act That Way

Have you ever seen someone do or say something that just shocked you and you thought, "I would never act that way", or "I would never say something like that."  If so, you're not alone....

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#162 My 90-day Relationship

I recently completed what is called a 90-day relationship - a predetermined time for a relationship in which you commit to intentionally create a healthy partnership and work through all of the...

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#161 Developing More Intimacy in Your Relationships

Sometimes our relationships can tend to get a little shallow. Specifically I notice my relationship with God, with myself, and with others can all struggle at times. That's because relationships...

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#151 Connection

Connection with other people is something we were created to desire. And yet, sometimes we feel as though we are struggling to connect with those people who matter the most to us - our spouses or...

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#148 Grace & Grudges in Our Relationships

Sometimes in our closest relationships, it can be very easy to hold a grudge rather than extend grace.  But to truly develop the connection that we desire in our relationships, it is...

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#140 Still Being A Martyr

Very few of us will want to admit that we sometimes lean toward martyr behavior, but I believe a lot of us exhibit it from time to time, and it's destroying our relationship with ourself and with...

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#139 Being a Martyr

I believe that most of us, at one time or another, have relished in being a martyr. The fascinating thing is, we often do it as a desperate cry to be seen and heard, and what we create is everyone...

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#111 The Checklist Relationship

We are hard-wired as humans for connections with other humans.  And yet, our primitive brain is hard-wired to take the easiest path possible and get all habitual and superficial with our...

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#110 The Cost of Being Right

If you want to be right, you are not alone!  Being right is a primal desire for humans, and sometimes we will work to be right at any cost.  But the thing is, the cost can be huge, and...

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