The Podcast

It can be so easy to get stuck in resistance to middle-age. This can often show up with patterns of behavior that damage our relationships and keep us stuck. And yet, learning to lean into all of thes...

Growth is not just a byproduct of challenges, it is also a skill to be learned. When we develop the skill of growth, over time it becomes easier and even fun, just as any skill we learn does. When thi...