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Intentional Living

The Podcast

#414 Emotional Histories

We all have rich emotional histories spanning our entire lifetime. And every single day these histories are shaping how we show up in the world, how we respond to other people, and how we interpret th...

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#387 The Spiritual Nature of Sexuality with Dr. Jennifer Finlayson-Fife

In this episode, Dr. Jennifer Finlayson-Fife and I explored the intersection of spirituality and sexuality, particularly focusing on how societal and religious expectations impact LDS women's understa...

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#226 The Best Is Yet To Come

It can be so easy to get stuck in resistance to middle-age. This can often show up with patterns of behavior that damage our relationships and keep us stuck. And yet, learning to lean into all of thes...

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#171 Growth Is A Skill

Growth is not just a byproduct of challenges, it is also a skill to be learned. When we develop the skill of growth, over time it becomes easier and even fun, just as any skill we learn does. When thi...

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