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Intentional Living

The Podcast

#205 Greatest Hits - How to Coach Yourself

So today we go into detail about how to coach yourself.  We will discover how to decide what the circumstance is, and what your thoughts are.  Then we'll discuss how to fill out the...

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#194 When You Feel Sad, or Bad, or Mad

Some of the emotions we experience in life do not feel good.  Not even a little bit.  But actually feeling and processing these emotions allows us to move through them and into a...

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#147 Hijacked By Your Emotions

When was the last time your emotions came on so strong and powerful that you felt out of control? All of us have times that our response is way bigger than is warranted by the circumstance. Today...

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