The Podcast

Trying to control others is often an innate behavior for humans. We think that if we control how everyone else thinks, feels, and behaves, that life will be easier for us.  But it actually destroys re...

Our desire to control all the things - the people, the situations, the how's, when's, why's, and where's - is destroying our lives.  It comes packaged in cute phrases akin to,"I just want you to be ha...

All of us tend to have manuals for how we believe other people should behave. What we find, is that our expectations for them are a way to try to control their behavior so that we can feel better. Whe...