The Podcast

For many of us complaining is just second-nature. It’s what we do when we want things to be different or when we want someone to see our struggle. And yet, complaining has a natural byproduct of shutt...

The relationship circle is a concept that helps us to stay in our own lanes and resist the temptation to try and take control of things that aren't ours to control.  When we more clearly understand ho...

Very few of us will want to admit that we sometimes lean toward martyr behavior, but I believe a lot of us exhibit it from time to time, and it's destroying our relationship with ourself and with othe...