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Intentional Living

The Podcast

#189 Patterns of Behavior

So much of our life is run by established patterns of behavior that we are completely unaware of. And when these patterns create dysfunctional behaviors, it can be very frustrating to pinpoint the...

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#153 The Manual

All of us tend to have manuals for how we believe other people should behave. What we find, is that our expectations for them are a way to try to control their behavior so that we can feel better....

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