Intentional Living
The Podcast
#179 Being Kind To Yourself
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So often we think that if we are kind to ourselves that we are letting ourselves off the hook, and that the only way to motivate ourselves is it call us out by saying harsh things. Today I want to off...
#159 When Your Brain Lies To You
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The first time we realize that our brain consistently lies to us, it can seem a little strange. I think we have this underlying belief that our brain processes and figures things out and always tells...