A Clean Love Challenge
Clean love is one of the concepts I teach my clients that has a huge impact on their life experience.
I know it’s been one of the most impactful concepts for me to implement in my life.
Clean love means that we love others with zero expectations attached.
For example –
We tell someone we love them without any expectation that they will tell us they love us back.
We do something loving without any expectation that they will do something loving back.
We accept someone for who they are without any expectation that they will change.
In fact, we love someone for who they are fully expecting that they will not change.
The basic premise of clean love is that we choose to love just because we want to be a loving person.
We choose to love because it feels infinitely better than not loving, than judging, than resisting.
We choose to love just because it feels so darn good!
Love is the best feeling in the world, but not when it’s laced with expectations.
Loving just because we want to love, and not because we think anyone ‘deserves’ our love is an incredible, liberating space to be.
So here’s my challenge for you:
Take an honest look at one of your close relationships and examine your love.
Do you have any expectations attached to your love?
Do you believe they should behave a certain way for you to be able to love them?
Should they say something or do something or change something?
And if you notice any expectations at all – and I mean any – get to work on releasing that expectation.
Really work to step into loving them without that expectation.
It can be challenging for sure, I know because I've worked through a lot of this myself, and to be honest, I still work through it.
But I also promise you, that this is an incredible opportunity to be more the person you really want to be.
And that feels amazing.
And if this task seems too overwhelming once you step into it, this is what coaching can help you with.
I can help you clean up your love and clean up your relationships so that you are experiencing a better, cleaner love than you’ve ever experienced before.
And I promise you’ll be amazed at how much better love can feel.
