9-Week Group Coaching Sessions
Sense of Self Coaching
Starts July 22
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If you're ready to build your sense of self, this class is for you.
👥 Who: Limited to 6 people for a focused experience
🎥 Where: Zoom (recordings available if you miss a class)
🕖 Time: Wednesdays at 8 PM ET / 6 PM MT
📅 Dates: July 22, 29, August 5, 2, 19, 26, September 2, 9, 16
💰 Cost: $327
If you've been asking yourself:
- Why don't I feel like myself anymore?
- Am I currently the person I really want to be?
- How can I respect myself more?
- What do I need right now that I'm afraid to ask for?
- How can I grow into a person that more accurately reflects my true self?
This is the class for you.
What you'll learn...
Live In Alignment
How to want to show up for yourself and be the best version of you.
Grow Forward
How to make progress and grow your sense of self.
Stop Self-Abandoning
How to stay true to yourself even when things get tough.
Accept Yourself
Get the tools you need to learn how to love and accept yourself.
This class is for you if...
You've experienced a major life change
Your "inner critic" is the loudest voice in the room
You want to stop viewing yourself with criticism and start approaching yourself with curiosity
You don't know how to set boundaries
You feel hollow or disconnected
You don't know what you really want compared to what you "should" want
Frequently Asked Questions
I won't be able to attend one of the classes. Can I still join?
How are these classes different from other coaching classes?
What other resources are available to me?
I still have questions...
About Tanya
Tanya Hale helps women learn how to better love themselves and others so they can thrive in mid-life with purpose, self-confidence, healing, and more fulfilling relationships.
She does individual and group coaching focusing on relationships between spouses and adult children.
Alongside her coaching, she offers a plethora of free resources to ensure that coaching resources are available to everyone who needs them. Some of these resources include her blog posts as well as her podcast, Intentional Living With Tanya Hale.
Learn More